It can be tough, Just getting through

When thoughts are dark, And feel so true

What’s in mind, It can conspire

Against new thought, That could rewire

The way you cope, Or your perspective

Maybe plan, A new objective

But if you feel, A loss of hope

And can’t rewire, The way you cope

Find a friend, And please do say

I need some help, Along the way

(c) K Wicks

Rhyme and Reason