Hyperphantasia…

I have recently been writing about the differences between two people living together with Aphantasia and Hyperphantasia (myself and my husband), but just wanted to do a small piece focusing on how it feels to have Hyperphantasia.

Visual imagery has been a big part of my life, for my learning, experiences and memories. I didn’t know there were varying degrees of this and now wonder how much this has affected my general interactions with people. For a start I have more hobbies than anyone I know, I need constant stimulation or thoughts to have as my brain feels like it is going ten to the dozen all the time. I never understood why so few people if any had the same mental rate of processing and interest in things as I did. I thought I was neurotic, people told me I was neurotic.

Now I suspect differently. From learning about various things I believe I come into the category of mild hyperthymesia, full hyperphantasia and chronesthesia (capability of mental time travel). All these labels actually well describe why there is so much going in on my head. Like doing a days work, while writing a book, and watching multiple movies, and having conversations – all at the same time as trying to engage in what is actually going on. Occasionally it gets very crowded and jumbled in there, but I have worked on systems, methods and mechanisms to live with it and try and make the best of it. But understanding it is helping. And some things calm and focus my brain to minimize it – like my job, singing and watching a good program. The downside of that is, if the program is that good, it will stay with me after and forever, getting logged in the giant filing room I have inside my head. It’s the same with songs or lyrics (or sometimes just an average phrase), they can get stuck on repeat in my mind, even if I haven’t heard them for an age.

I have had to make a big effort to dissociate emotions from these visuals though, for some that may sound odd, why wouldn’t you want to feel? Somewhere along the line, I felt having traumatic memories or invasive thoughts with imagery disturbing and didn’t want it, it wasn’t productive or helpful. I can’t stop the pictures, but I could work on how they are then processed in mind.

The constant visualization isn’t only confined to my waking hours though. Dreaming is something I have come to see both as an affliction and a welcome escape. The vividness and memory of these dreams is very intense, sometimes following me through the day. Sometimes my dreams are anxious, tiring and stressful, so I have to ask myself, do I feel anxious because of my dream, or was it an anxious dream because of my subconscious trying to tell me something? Or are they just directly influenced by what you see and watch and there is no hidden meaning at all? I am on the fence on that one, either way, they aren’t very settling but are great for fiction writing and ideas, just not for having a restful nights sleep.

For now I am just trying to keep up with my brain and will continue to work on the hows and whys of it all…

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Here is the full book that came of writing about this subject, if it happens to be of interest.

(c) K Wicks

Different Futures…

Another excerpt from my work in progress…

Before we knew of Aphanstasia we decided to move to Spain. It was a leap of faith, we hadn’t been married long and tried to think of the best way to use our resources to have a good life. We discussed everything and we moved. It was hard and there was a lot to organise and sort out, but because he functioned great in the moment, it seemed a breeze really.

Only a small hiccup of a drunk taxi driver at the last hurdle trying to get to the airport to leave. But another one saved the day and we got there. The drama that unfolded when we were there though couldn’t have been anticipated and was caused mainly by a long list of shoddy agents and bad neighbours. We didn’t really have a chance to settle down and find our feet to plan anything. Instead going from one idea to another and having to change it every other week because of what we had found out, or how we had been treated. It was extremely frustrating. And it was in these frustrating times that we stumbled across this major difference in our thought process. He wasn’t planning ahead at all, he had no concept of our future in Spain and never had. That kind of explained why he always seemed to have objections to things, he speaks his mind at the time, there’s no saving it for later. It can make him seem quite outspoken, but it really isn’t on purpose I now know.

I have to be honest though, when I realised I was on my own with planning our future, it sealed the deal for me. I was already struggling and had thought I wanted to come home, I just didn’t want to ruin it for him. But deep down I must have known we weren’t going to be staying in Spain. I was grossly under prepared going there anyway (I can’t even speak the language), and knew this was the right thing to do.

I couldn’t do it for us both not on home soil. I had spent over thirty years working out how to function in this society, it sounds awful to say, but I actually felt too old to go through it all again. I needed the support of familiarity – not people, or friends as they are thin on the ground, but where I recognised. I realised that was my reference point, my safety zone. I felt like a duck out of water and wanted to correct it as soon as possible. I don’t often live with my mistakes once I have acknowledged them.

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(c) K Wicks (Photography taken in Spain)

When you forget you’re a grown up…

My self inflicted ridiculous injuries seemed to get less after I grew up, but the end of them was marked with a big one.

I was 22, and had been working the Friday all day and was a couple of hours into another double shift on the Saturday as a bar manager. It was around lunchtime and the overall pub manager decided to put in an appearance, with an attitude of someone who was up very late and hadn’t really been to bed yet. I was not in the mood and decided today was the day to tell him to ‘do it himself then’ and storm out, which I did.

Then proceeding to go to the park instead with my friends on that hot sunny day and have a few drinks. Naturally staying in the park seemed boring so it was decided to go to the woods to check out a potential party site that we had heard about. My friends were a bit of a party lot. Cue a drive up into the woods and a small trek to a patch with a big dip and a rope swing. Yes, the rope swing. Can you guess what happened next?

Well, in my vaguely drunken and annoyed state, I had deduced that it would be a good idea to have a go on the rope swing. Got myself into position and swung out, but knew the moment I did, something was off. Nothing was wrong with the branch or the rope, but it was me. In my head for a split second I had been 12 again, full of it and bold. But in my stupor had misjudged it, the weight ratio was off and I knew I couldn’t swing round the tree and back onto my feet. No, I was going to swing out and straight back into the tree itself.

But there really was nothing I could do by that point except be correct. It happened as I saw it, I swung into the tree, hitting my ankle as I did and then back out into the middle of the area, still holding onto the rope and stick for a seat. The drop was about 10 feet, so I didn’t want to knowing I would land on my ankle. I didn’t have a choice, I dropped to the floor. The pain was immense and I started to try and stand before I realised it was really bad. The male friends I was with said I would be fine and disappeared over the way to check out the site, leaving one with me to try and help me walk. Minutes later they returned and leaned over the edge saying,

“Oh shit, is she still crying, we better get her out of there”…

Luckily they came through when they knew I was really hurt, carrying me back to the car and getting me to the hospital. Where I got given a tubigrip and a pair of crutches and told to go to the general hospital over 10 miles away – cue another favour from a friend. I happened to chose a bank holiday weekend for my injury so it was packed and faced with a minimum four hour wait and in lots of pain, I went home to return the next day.

So finally two days later what turns out to be a broken ankle is fixed, my leg is in cast and I am signed off work. I learnt my lesson there to not drink when annoyed, don’t think you are young when you are not, and don’t let people get to you. Easier said than done sometimes!…

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(c) K Wicks

The Hay Bale Incident…

I’m not sure if everyone was prone to accidents when they were a child, I was sort of a tomboy and liked getting into it and giving it a go, which given my lack of awareness and balance, often led to some comedic accidents.

One of which I will share as it still amuses me very much to this day. As the title suggests, it does indeed involve a hay bale. So, I am 12 at the time, I lived in Hampshire as part of an army camp but not a restricted one. Squaddie brat was the term for us kids of the military folk and I think I lived up to the name quite well. We used to have to find things to occupy ourselves outside of school as all children do although on Thursdays I did used to attend cadets. During the specific school holidays the army were very good at providing activities and schemes for us while parents still had to work. These would include shooting, swimming, PT and other type things. But the rest of the time, we were mostly up to no good.

We were lucky enough to be surrounded by lots of countryside, fields and woods and as much adventuring as we could fit it. But come the late summer we had lots of large round hay bales begin to appear in field out the back of our estate. A game was devised, or trick if you will. Here it was, push the one ton hay bale down the slight incline of the hill, grab onto the netting covering said hay bale, hook your fingers into it and get pulled over with the now moving bale. The trick being a crafty leg swing as you are pulled over the top, and releasing your fingers at the same time. Which all going well, puts you in front of the hay bale while it now picks up speed down to the bottom of the field.

The principle was simple, and I see two of my friends complete this seemingly new manoeuvre without any issue or hesitation. I know what must be done and take my turn. But what I didn’t factor into this, was my lack of skill. I did not lack bravery or willing when I was younger, but as I got older the evidence became clear that I lacked skill, and this is what kept leading me into injury.

So, I stepped up to my hay bale and gave it a push, both hands in front of me starting the motion, I chose my moment to grip onto the plastic netting and was instantly pulled upwards towards the top. I swung my legs round as best I could planning the same smooth stunt I had witnessed, but something went wrong. My fingers didn’t unwrap from the netting, my legs didn’t quite go all the way round, and instead of jumping in front of it, I went with it. Imagine a steam roller made of hay with a person on it. That’s what happened. I went straight over the front of it and then proceeded to be crushed by it. Luckily only having some bruises and cuts on my face and a sore rib cage. I had to go home to my mother an explain why I had odd scratches and bruises down one side of my face. She laughed, a lot.

I would like to say that was a one off, an isolated incident, but I would be lying. My younger years really were filled with a number of mishaps…

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(c) K Wicks photographer

Anxiety & Mental Time Travel…

The following is an excerpt from a book I am currently writing, initially to observe the differences between an Aphantasiac (my husband) and a Hyper-Aphantasiac (myself) but it has revealed quite a bit more to me about how the brain works than I had realised. By stumbling across the term Mental Time Travel and understanding and really seeing how it has impacted my life, has given me another perspective.

‘My anxiety and previous attempts to avoid it at all costs have caused me much embarrassment in my life. So as I got older, I chose to acknowledge what it is about the present and future I imagine to be so scary or nerve wracking and try and deal with that.

Society alone can give you anxiety, a stressful home life or working environment can trigger these emotions and feelings too. But if on the way through your life, what if you didn’t get the necessary experience to understand all this and know what was going on. What if you didn’t ever develop coping mechanisms or recognise what might be a weakness in yourself or potential strength? Then how can you hope to make it easier for yourself and work through it? This is the type of question I ask myself, then go to work trying to unravel what it really means.

What I did work out was to spend less time worrying and trying to predict the outcome of things I hadn’t done yet or hadn’t yet happened. This is where I feel mental time travel has held me back a bit, I missed out on a lot of experiences because I couldn’t stop theorising what would happen and how I would feel. I have a good memory for feelings, so unfortunately I still come across an event or idea that would require me to be in the presence of ‘people’ and I just can’t do it – however much I might want to be a part of the subject matter. Not because I am always anxious, but because now I have experience to know I just don’t want to do it and will be awkward and can seem rude. There are some things I just like the idea of, but I ‘walk’ myself through and it does always end the same. I’m bored, out of place and want to go home.

This isn’t negative, this is realistic. I am not a happy go lucky person, and I can deal with crowds if I have to, and I can go to conventions or festivals if I want. I have just worked out I don’t want to, I am not that person. I just tried to be for a really long time. I don’t socialise now at all, have very limited family and keep myself to myself mostly in real life, and I am happier and more stable for it. But it is a shame to think that in order to have a quiet enjoyable life you can’t have people generally in it. But I know that’s because people are the random element I cannot foresee, predict, control or understand fully. I myself am included in that.’

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(c) K Wicks – words and photography

Flatliners – Film Review (Remake)

I don’t often get round to doing movie reviews, not in writing anyway, but thought I would make more of an effort given how much I enjoy them.

So, Flatliners. Not one to discount a film because it’s a remake (turns out most films are), I was interested in this one because I hold the original in such high regard and affection. It was a film of my youth and the subject matter was right up my street as you would say.

I wasn’t impressed with the remake, it seemed to try to hard to be scary, when the original didn’t really have to, it just was. But in a creeping sinister way, it left some of the thinking up to you, some of the wondering about what was going on.

The remake didn’t really give me any depth of character, they just gave me lots of character information, they are not the same. They made it jumpy too quickly and lost my attention. I watched until the end so I could see where they were going with it all, but haven’t re watched it. Yet the original, I could still watch that one at the drop of a hat…